Looking to bake a salmon fillet? This recipe provides easy-to-follow instructions for baking salmon in the oven, with tips on cooking times to ensure your salmon comes out perfectly cooked every time. Whether you’re new to cooking salmon or just looking for a foolproof recipe, this is the one for you
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Categories:Â Main Meal
Equipment and tools
Salmon is a versatile fish that can be cooked in many ways. One popular method is oven-baked salmon. This technique results in moist and flavorful salmon that is perfect for a healthy meal.
In order to oven-bake salmon, you will need a few pieces of equipment: a baking sheet, parchment paper, and a thin spatula. You will also need some kitchen tools: a sharp knife, a cutting board, and measuring spoons.
How long should salmon bake?
When it comes to oven-baked salmon, there is no one-size-fits-all answer to the question of how long to bake it. The key salmon cooking times are to cook the fish until it reaches an internal temperature of 145 degrees Fahrenheit. Depending on the thickness of your salmon fillets, this could take anywhere from 10 to 30 minutes.
If you’re unsure of how long to cook your salmon, err on the side of caution and check on it every few minutes after the 10-minute mark. To get a nice, even cook, be sure to rotate your baking sheet halfway through cooking. And don’t forget that the fish will continue to cook for a bit even after you take it out of the oven, so pull it when it’s just shy of the 145-degree mark.
Should you bake salmon skin up or down?
When it comes to baking salmon, there is much debate over whether it is better to bake it skin-up or skin-down. While each method has its own benefits, it ultimately comes down to personal preference.
Baking salmon skin-up allows the fish to self-baste, resulting in a more moist and flavorful piece of salmon. However, some people find that the skin gets in the way of enjoying the fish. Baking salmon skin down prevents the skin from becoming tough and rubbery, but it can result in a drier piece of fish.
If you can’t decide which method to use, try both! Bake half of your salmon filets skin-up and half skin-down. That way, you can enjoy the best of both worlds.
What temperature to cook salmon in the oven?
The optimal baked salmon oven temp is 350 degrees Fahrenheit. This will ensure that the fish is cooked through, but remains moist. If you are looking to crisp the skin on your salmon, then you can increase the oven temperature to 400 degrees Fahrenheit. Just be sure to keep a close eye on the fish so it doesn’t overcook.
When cooking salmon in the oven, it’s important to use an accurate cooking thermometer. This will help ensure that your salmon is cooked to perfection. Place the thermometer in the thickest part of the fish, away from any bones. Once the internal temperature of the salmon reaches 145 degrees Fahrenheit, it is safe to eat.
How to store baked salmon?
When it comes to salmon, there are a few different ways you can cook it. But if you’re looking for an easy, fool-proof method, baking is the way to go. Here’s how to store and bake salmon so that it turns out perfectly every time.
To store salmon, keep it in the fridge for up to two days or in the freezer for up to six months. When you’re ready to bake the salmon, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and place the salmon filets skin-side down on the sheet. Season with salt, pepper, and any other desired herbs or spices. Bake for 18-20 minutes, or until the salmon is cooked through.
For extra crispy skin, try broiling the salmon for a minute or two before serving.
Conclusion
This baking salmon recipe is easy and delicious. It only takes a few minutes to prepare and cook the salmon. You can experiment with different herbs and spices to find the perfect flavor for your taste. This healthy meal is a great way to get your family to eat more fish.