Provided by: SmallRecipe.com
Total time: 2 minutes
Prep time: 0 minutes
Cook time: 2 minutes
Yield: 2
Ingredients:
| Baby Spinach |
| Organic Buffalo Ranch Dressing Cup |
| Seasoned Grilled Chicken Breast |
| Organic White Flour Tortillas |
Steps:
- Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)
- Add 2 tortillas to plates
- Divide chicken between wraps, top with a handful of spinach, then drizzle on dressing, roll up and enjoy!
Nutrition Facts:
Calories 390
The Chicken and Spinach Wraps recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total time: 15 minutes
Yield: 4
Ingredients:
| 4 Flour tortillas (10-inch / 25 cm) |
| 3 Tbsps ranch dressing (may substitute your favorite) |
| 1 handful Baby spinach (generous) |
| 1.5 cups grilled, boneless Chicken breasts (sliced) |
| 1 large, ripe tomato (rinsed, trimmed and chopped) |
| 0.25 cup chopped Red onions |
| salt (to taste) |
| freshly ground Black pepper (to taste) |
Steps:
- Warm stacked tortillas, covered with microwaveable plastic wrap or a paper towel, in the microwave for 20 to 30 seconds, or until just warmed.
- Spread ranch dressing over the bottom half of each tortilla.
- Top with spinach, sliced chicken, tomatoes and red onions.
- Season to taste with salt and pepper.
- Tuck in the right and left sides of each tortilla, and roll it over the filling. Slice each wrap in half and serve.