If you are like me you forget to take out the chicken the night before
you want to cook it, this is a great and easy way to cook frozen
chicken breast. I have used left over pasta sauce topped with cheese and BBQ
sauce with honey and brown sugar added in. Use any sauce you have. The measurements are up to you, I had to put something. You need enough sauce to cover the chicken.
Total time: 55 minutes
Prep time: 10 minutes
Cook time: 45 minutes
Yield: 2-6 serving(s)
|2 -6 frozen chicken breasts, 1 per person|
|1 1/2 cups barbecue sauce or 1 1/2 cups pasta sauce|
|2 tablespoons brown sugar|
|1 tablespoon honey|
|1/2 cup carrots (any veggies) or 1/2 cup potato (any veggies)|
|2 -6 slices cheese, 1 per chicken breast|
- Preheat oven to 375.
- Spray baking dish with non-stick spray.
- Place frozen chicken breast in dish.
- Top with sauce.
- Bake for 45 minutes.
- Options: Add veggies for a one dish meal.
- If using cheese, put it on the last 2 minutes of cook time. This gives it time to melt and brown if you like it that way.
Calories 816.1, Fat 27.9, Saturated Fat 12.6, Cholesterol 129.2, Sodium 2254.5, Carbohydrate 98, Fiber 2, Sugar 72.4, Protein 41.8