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Home Dessert healthy cooked apple recipe
Dessert

healthy cooked apple recipe

by Mary Hopper September 6, 2022
by Mary Hopper September 6, 2022
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Healthy Fried Apples Recipe – Melanie Cooks

These healthy fried apples are amazing! No butter or oil needed! Apples are sauteed in a non-stick frying pan with cinnamon and a bit of honey – so good!

Provided by: SmallRecipe.com

Categories: Dessert

Total time: 15 minutes

Prep time: 5 minutes

Cook time: 10 minutes

Yield: 2

Ingredients:

2 apples (chopped)
1 tbsp honey
1/4 tsp cinnamon

Steps:

Contents

  1. Ingredients:
  2. Steps:
  3. Nutrition Facts:
  4. What is the healthiest way to cook apples?
  5. How to cook apples on the stove with cinnamon?
  6. How long does it take to cook apples in water?
  7. What to make with apples?
  • Spray a large non-stick frying pan with a non-stick cooking spray and heat it over medium-high heat. Add apples and cook, stirring every minute, for 4 minutes.
  • Cover the pan and reduce heat to low. Cook for 4 minutes.
  • Uncover the pan, add cinnamon and honey and stir to combine. Cook for 2 more minutes, or until the apples are of desired softness.

Nutrition Facts:

Calories 127 kcal, Carbohydrate 34 g, Protein 1 g, Fat 1 g, Saturated Fat 1 g, Sodium 2 mg, Fiber 5 g, Sugar 28 g, ServingSize 1 serving

What is the healthiest way to cook apples?

Warm cinnamon skillet apples cooked over low heat with just water and cinnamon for a super easy, healthy dessert. Top your bowl of cinnamon apples with a scoop of natural vanilla ice cream to make it a little more decadent!

How to cook apples on the stove with cinnamon?

Peel and chop apples into small, fairly uniform pieces, about 1/4 inch thick. Place a medium skillet onto medium-low heat and add water. Add apples and cinnamon to taste, stirring and cooking until apples are softened, about 6-10 minutes. If all of the water evaporates, add a little more water as the apples cook.

How long does it take to cook apples in water?

Place a medium skillet onto medium-low heat and add water. Add apples and cinnamon to taste, stirring and cooking until apples are softened, about 6-10 minutes. If all of the water evaporates, add a little more water as the apples cook.

What to make with apples?

Slow Cooker Apple Cinnamon Pork Loin from Wicked Spatula is so simple to make with apples + just a few simple ingredients. Easy slow cooker pork roast is pure comfort food. Apples are great in breakfast, lunch and dinner – but they also have a place in side dishes too! These healthy side dish recipes feature apples as the star!

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