Loaded with soothing flavors and packed with health at the same time, chicken soup in itself is a complete delight. The typical chicken noodle soup has a rich transparent chicken broth with bits of chicken or veggies. While adding some noodles to that chicken soup makes it so much more fulfilling. Having noodles turn the bowl into a single-meal diet to get you through the day.
What can be better than some homemade chicken soup loaded with noodles when all you need is warmth and comfort while treating those taste buds. Scroll down to get your hands on a step-by-step recipe and its amazing health benefits.

History of Chicken Noodle Soup
It is indisputable that chicken soup has captured the hearts of individuals all over the globe, becoming a go-to ‘rainy day’/’sick day’ comfort dinner as well as an act of animosity toward any child who despises carrots. The dish has been around long, and its popularity has allowed its history to be rather straightforward to track down. In the 12th century, Moshe ben Maimon, an Egyptian Jewish physician and scholar, proposed that people drink chicken soup to treat respiratory ailments. He was basing his advice on early Greek sources, which dated the history of the country back much deeper. Since the development of fowl approximately seven thousand to ten thousand years ago throughout Southeast Asia, people have been infatuated with chicken soup. The Ancient Greeks had their own kind of chicken broth, which they felt had the same therapeutic virtues. Today, this dish is a common ingredient in cuisines all over the world. It is worth noting that the brand ‘Campbell’ is the first one to commercially blend chicken soup and noodles, resulting in a canned delight and forever altering the terrain of the chicken soup movie universe. According to Campbell, the result is a “soul-warming, trusted stew that brings a grin with every spoonful.” This tried-and-true recipe gave the chicken soup a whole new meaning and elevated it to the level of the main course, thanks to the addition of pasta or noodle that makes the meal balanced and suitable for use as a stand-alone main dish at home. Today, chicken soup has earned a reputation as a folk treatment for colds or influenza and is regarded as a comfort dish in many nations.The benefits of Chicken Noodle Soup
A bowl of homemade chicken soup loaded with noodles is no less than a boon – all thanks to its nutritious ingredients, hydrating properties, and delicious taste.
- The bone broth, veggies, and protein-rich meat are nourishing in fine quality soup. Iron, fiber, B vitamins, vitamin C, proteins, and other macro- and micronutrients abound in this dish. It also contains anti-inflammatory and antioxidant elements.
- This yummy soup contains a chemical called carnosine, which can help the immune system prepare for the flu’s early stages.
- Protein from the chicken bits enhances the function of lymphocytes, which release antibodies to protect you from dangerous invaders such as the common cold and flu. Plus, the carbohydrates from noodle strands are converted into glucose, which is used by the muscle, brain, and other organs as a key fuel source.
- It’s no surprise that being hydrated is important while unwell, and chicken soup can help to remain hydrated. Staying hydrated is especially important when feeling congested since it can help thin down mucus, making it easier to clear the sinuses.
- Organosulfides are found in onions and garlic and are known to encourage the formation of macrophages, a type of inflammatory cells that can recognize and eliminate bacteria and other dangerous organisms in the body.
- Carrots are high in vitamin A, a nutrient essential for the functioning of the brain, lungs, kidneys, and other organs. Vitamin A is also required to protect mucosal surfaces, which may serve as a shield against pathogenic intruders. Due to their antioxidant and anti-inflammatory characteristics, carrots are also vital in beta-carotene. They help decrease common cold symptoms, including a stuffy nose and sore throat.
- Chicken soup is also an incredible relief remedy for those suffering from an upper respiratory infection.
How to Make a Classic Chicken Noodle Soup
Preparing mouthwatering soup at home takes just a handful of tools, some easily-available ingredients and around an hour of kitchen time to get things ready-to-eat. The best part about the recipe is that it’s not a tough deal to pull off all by yourself. Here’s how.
Chicken soup with noodles isolated on white background
Tools Required
- Large Pot
- Basting Spoon
- Tongs
- Fork
- Sieve
- Cutting Board – Two-sided Board with Handle
- Sharp Knife – Try this Chef’s Knife from Imarku