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Home Healthy Recipe Hutterite Beans Recipe
Healthy Recipe

Hutterite Beans Recipe

by Mary Hopper September 23, 2022
by Mary Hopper September 23, 2022
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A healthy and satisfying white bean soup

Provided by: mslibby

Total time: 30 minutes

Prep time: 30 minutes

Cook time: 30 minutes

Yield: 12

Ingredients:

2 cups beans
2 oz bacon
2 teaspoons olive oil
1 large onion
4 medium carrots
6 stalks celery
4 cups chicken broth
2 each bay leaves
2 tsp green goddess dry mix

Steps:

Contents

  1. Ingredients:
  2. Steps:
  3. Nutrition Facts:
  • Pressure cook the beans for 10 minutes in 6 cups of water. Sautee the bacon in the olive oil until browned. Add the vegetables and cook until onions are translucent. Add the beans and their pot liquor, plus the broth. Add salt, pepper and spices. Simmer over low heat until beans are tender.

Nutrition Facts:

Calories 146 calories, Fat 2.28225543368667 g, Carbohydrate 23.6849489043717 g, Cholesterol 1.60647297566667 mg, Fiber 7.47871689720949 g, Protein 8.56559538996667 g, Saturated Fat 0.591957833198583 g, ServingSize 1 1 Serving (172g), Sodium 242.864460618583 mg, Sugar 16.2062320071622 g, TransFat 0.243755276428833 g

 

 

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