Shrimp and broccoli stir-fry doesn’t get any faster or easier than this. Zero minutes is not a typo. The pot will take 10 minutes to come to pressure and that is all the cook time the shrimp needs. Serve over rice if desired.
Provided by: Soup Loving Nicole
Categories: Shrimp Stir-Fry
Total time: 30 minutes
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 4 servings
Ingredients:
¼ cup reduced-sodium soy sauce |
2 tablespoons oyster sauce |
1 tablespoon rice vinegar |
2 teaspoons sesame oil |
1 teaspoon brown sugar |
1 teaspoon Sriracha sauce |
1 teaspoon minced garlic |
1 pound raw peeled and deveined shrimp |
2 tablespoons cornstarch |
2 tablespoons cold water |
2 cups fresh broccoli florets |
2 green onions, chopped |
1 tablespoon toasted sesame seeds |
Steps:
- Whisk soy sauce, oyster sauce, rice vinegar, sesame oil, brown sugar, Sriracha sauce, and garlic in a small bowl until smooth.
- Pour sauce into a multi-functional pressure cooker (such as Instant Pot®). Stir in shrimp. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 0 minutes. Allow 10 minutes for pressure to build.
- Meanwhile, whisk cornstarch and cold water together until smooth.
- Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 2 minutes. Unlock and remove the lid. Stir in cornstarch slurry and broccoli. Select Saute function and cook until sauce thickens and broccoli is crisp-tender, about 2 minutes.
- Garnish shrimp and broccoli with green onions and sesame seeds.
Nutrition Facts:
Calories 172.7 calories, Carbohydrate 10.8 g, Cholesterol 172.6 mg, Fat 4.6 g, Fiber 1.6 g, Protein 21.2 g, Saturated Fat 0.6 g, Sodium 858.2 mg, Sugar 2.4 g
Provided by: Chop Secrets
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 4 servings
Ingredients:
2 tbsp butter |
2 shallots (finely diced) |
1 tbsp garlic (minced) |
1/4 cup white wine |
1/2 cup chicken broth |
1 1/2 tbsp lemon juice |
1/2 tsp kosher salt |
1/2 tsp pepper |
1 1/2 lbs Shrimp ((not frozen, deveined and peeled)) |
2 1/2 cups bite-size broccoli florets |
2 tbsp grated parmesan cheese (additional for garnish) |
Steps:
- Add butter to the Instant Pot. Using the display panel select the SAUTÉ function.
- When butter is melted add the shallots to the pot and Sauté until soft, 3 minutes. Add garlic and cook for 1-2 minutes more.
- Add wine to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
- Add broth, lemon juice, salt, pepper and shrimp to the pot. Stir to combine.
- Add broccoli in an even layer–do not stir.
- Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 0 minutes.
- When the time is up, quick-release the remaining pressure.
- Stir in parmesan cheese and serve immediately, with additional parmesan cheese for garnish (optional).
This shrimp and broccoli stir-fry is the easiest dinner ever! So yummy and flavorful with garlic butter sauce! Perfect for keto and low-carb diet!
Provided by: MelanieCooks.com
Categories: Main Dish
Total time: 10 minutes
Prep time: 3 minutes
Cook time: 7 minutes
Yield: 4
Ingredients:
1 lb frozen cooked peeled and deveined shrimp (thawed) |
2 cups broccoli florets (cut into quarters) |
4 tbsp butter |
4 garlic cloves (minced) |
1/2 tsp red pepper flakes |
1/2 tsp salt |
Steps:
- Melt butter in a large non-stick frying pan over medium heat. Add garlic and red pepper flakes and cook for 20 seconds. Add broccoli and stir until combined. Cover and cook for 3 minutes, or until broccoli is almost cooked through.
- Add shrimp and salt to the frying pan and stir until combined. Cook for 2 minutes, or until the shrimp is evenly heated through. Add more salt to taste if needed.
Nutrition Facts:
Calories 236 kcal, Carbohydrate 4 g, Protein 25 g, Fat 13 g, Saturated Fat 8 g, Cholesterol 316 mg, Sodium 1293 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving