If you are like me you forget to take out the chicken the night before
you want to cook it, this is a great and easy way to cook frozen
chicken breast. I have used left over pasta sauce topped with cheese and BBQ
sauce with honey and brown sugar added in. Use any sauce you have. The measurements are up to you, I had to put something. You need enough sauce to cover the chicken.
Total time: 55 minutes
Prep time: 10 minutes
Cook time: 45 minutes
Yield: 2-6 serving(s)
Ingredients:
| 2 -6 frozen chicken breasts, 1 per person |
| 1 1/2 cups barbecue sauce or 1 1/2 cups pasta sauce |
| 2 tablespoons brown sugar |
| 1 tablespoon honey |
| 1/2 cup carrots (any veggies) or 1/2 cup potato (any veggies) |
| 2 -6 slices cheese, 1 per chicken breast |
Steps:
- Preheat oven to 375.
- Spray baking dish with non-stick spray.
- Place frozen chicken breast in dish.
- Top with sauce.
- Bake for 45 minutes.
- Options: Add veggies for a one dish meal.
- If using cheese, put it on the last 2 minutes of cook time. This gives it time to melt and brown if you like it that way.
Nutrition Facts:
Calories 816.1, Fat 27.9, Saturated Fat 12.6, Cholesterol 129.2, Sodium 2254.5, Carbohydrate 98, Fiber 2, Sugar 72.4, Protein 41.8