This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."
Total time: 45 minutes
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 8 serving(s)
Ingredients:
| 6 apples, peeled and sliced |
| 4 tablespoons honey |
| 2 teaspoons ground cinnamon |
| 2/3 cup rolled oats |
| 1/3 cup flour |
| 2/3 cup brown sugar, packed |
Steps:
- Preheat oven to 350 degrees.
- Spray a 2-qt. baking dish with cooking spray.
- Prepare the apples and put them in the baking dish.
- Combine the rest of the ingredients and mix well.
- Sprinkle over apples and bake 30-35 minutes.
Nutrition Facts:
Calories 201.2, Fat 0.7, Saturated Fat 0.1, Cholesterol 0, Sodium 9.1, Carbohydrate 49.8, Fiber 3.6, Sugar 37.1, Protein 1.9
What are the best low-fat recipes to make during Apple season?
Make the most of apple season by baking this low-fat cake. It’s not overly sweet, it has a moist, tender crumb, and it’s packed with lemon flavor and fresh apple slices in every bite. Serve it with just a dusting of powdered sugar alongside a mug of steaming hot coffee or maybe your favorite pumpkin spiced latte!
How to make healthy baked apples for weight loss?
These healthy baked apples can be customized too. Feel free to add up to ΒΌ cup total of other healthy ingredients to the sugar, butter and spices, such as: You can also substitute maple syrup, honey or your favorite sugar substitute for the sugar, if you prefer. Enjoy! On The Path To Lasting Weight Loss Success?
How to bake apples for dessert?
These healthy low fat baked apples are an easy healthy delicious dessert you can enjoy without guilt. Preheat oven to 350F degrees. Cut the apples in half around the middle. Remove the core and seeds with a small spoon or knife. Place the apples in an ovenproof baking dish. In a small bowl, combine the brown sugar, butter, cinnamon and nutmeg.
How do you make apple crisp with apples?
Peel, core and thinly slice the apples. Place the slices in a bowl with the lemon juice, toss to coat, and set aside. Put the eggs, sugar, grated lemon zest and salt in a bowl, and beat until thick and creamy. Add the flour, baking powder, milk, and mix on low speed until combined.