If you’ve ever eaten in a Chinese restaurant, you might have noticed the amazing, spicy aroma that fills the air when your meal arrives at the table—even before you’ve taken your first bite! The mouth-watering scent comes from chili oil, an essential ingredient in Chinese cooking and one of those secret weapons that all great chefs and home cooks possess.
Chilli oil, also known as hot chili oil or just chili oil in some restaurants, gives any dish an extra kick of flavour and heat to take it from average to amazing. If you’re interested in adding some sizzle to your meals, here’s all about the chili oil recipe for you to check out
WHAT IS CHILI OIL RECIPE?
Gochugaru, garlic, and other ingredients are combined to create a homemade hot chili oil recipe that is sure to add zest to your meals. It can be used as a marinade or dip for meat or vegetables. The Gochugaru is first roasted in neutral oil to take away its redness and mellow out its flavour.
Garlic and more neutral oil are then added into an earthenware pot before mixing in rice wine vinegar and white sugar for a tangy taste that’s not overpowering. Once thoroughly mixed, it is then left overnight to infuse with all of these flavours—then it’s ready to use! Simply drizzle over stir-fried dishes, grilled meats or any type of vegetable dish you can imagine.
Chilli oil is one of the most commonly used Asian cooking ingredients, whether as a condiment or as an ingredient in marinades and sauces. It’s also known as chili bean paste, sambal oelek, sambal belacan or tau cheo, and it can be found in any Asian food store or supermarket near you.
As with all ingredients, making your own homemade chili oil recipe allows you to create something tailored to your tastes and preferences – but there are still some basic guidelines that should be followed for the best possible results.
Product by: SmallRecipes.com
* 1/4 cup vegetable or peanut oil
* 1/4 cup hot chilli flakes (Thai, jalapen, bird's eye)
* 2 tablespoons finely grated fresh ginger
* 1 tablespoon rice wine vinegar and a pinch of sugar
If you’re ready to give it a try, start by checking out your local Asian market. Just ask for chilli oil or hot chilli oil. You can also try a big box or grocery store; look for sesame or vegetable oil and go from there.
If they don’t have hot chilli oil, you can use hot chilli flakes and some fresh hot chilis (or a combination) to kick up the flavour in an already existing bottle of vegetable or sesame oil that you probably already have at home. Using fresh chilis will take more time than simply adding dried flakes but if you like cooking, it’s worth it!
Making homemade chilli oil is a simple process. Before you start cooking, gather all of your ingredients and measuring tools in one place. The recipe below calls for a large stock pot, but you can substitute any large saucepan. Once you're ready to go, add 1 cup of canola oil and two cups of crushed red pepper flakes to your pot. Over medium-low heat, slowly bring your oil mixture up to 185 (85).
As it approaches that temperature, add 1 tablespoon of chile paste and continue heating. Let it cook until it reaches a dark red colour, then remove it from heat immediately or risk burning your spicy liquid. If you burn your spices they will lose their flavour and aroma; if that happens, throw out what you have made!
Once your oil has cooled completely, strain it into a glass jar. For better flavour, pour it through a cheesecloth first before using a coffee filter or paper towels. Store chilli oil in an airtight container for up to two months at room temperature or up to six months in your freezer. Enjoy!
NUTRITION INFORMATION OF CHILI OIL RECIPE
Servings: 2, Serving size: 3 tbsp, Calories: 116 (from fat), Fat: 14g (23% DV), Saturated fat: 1.5g (8% DV), Trans fat: 0g, Cholesterol : 0mg, Sodium : 34mg, Carbohydrates: 8g (3% DV), Dietary fiber: 2g (8% DV), Sugars 3 g, Protein 4g , Percent daily value*: Vitamin A 4%, Vitamin C 6%, Calcium 4%, Iron 6%. Daily value not established. *Percent Daily Values are based on a 2,000-calorie diet.
The benefits of adding chilli oil to your meals go far beyond appearance. A serving of chilli oil recipe is a great source of vitamins, minerals and omega-3 fatty acids, which all support healthy heart function and keep you looking young. The B vitamins (thiamine, riboflavin, niacin) boost energy and brain function, and Vitamin K1 supports bone health.
In addition to these essential nutrients, capsaicin—the compound that gives chilli peppers their heat—supports weight loss by triggering an increase in body temperature. Increasing your body’s temperature for even half an hour after eating can help speed up your metabolism for hours after you've finished your meal!
TIPS & TRICKS FOR CHILI OIL RECIPE
It is important to have all of your ingredients ready before you start cooking. The cooking process only takes a few minutes, but during that time you need to be focusing on what you are doing. When making a chili oil recipe, some people like to use a pan or wok for frying while others prefer using an electric frying pan or deep fryer. It is also important that you find yourself some sort of container in which to store the finished product. For example, a bottle with a tight-fitting lid or a jar with a lid that has been covered with plastic wrap will work well.
A lot of people are interested in chili oil recipes, but it can be hard to find one that is just right. When you make your own, you can customize your recipe to match your tastes. The key is finding a balance between heat, sweetness, saltiness, and spiciness that work for you. With these tips and tricks, you will be able to make the perfect chili oil recipe every time!