A balance of meat and veggies is essential for a healthy diet! Enjoy these meat and vegetable dinners with your family & save your faves on myfoodbook.
Provided by: SmallRecipe.com
Five ingredients, two steps and 25 minutes is all it takes to make this delicious skillet meal.
Provided by: SmallRecipe.com
Total time: 25 minutes
Prep time: 25 minutes
Yield: 4
Ingredients:
| 1 tablespoon oil |
| 1 lb. boneless beef sirloin steak, cut into 1×1/4-inch strips |
| 1 (1-lb.) pkg. frozen broccoli florets, carrots and cauliflower |
| 1/2 cup purchased stir-fry sauce |
| 1 teaspoon cornstarch |
Steps:
- Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
- In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
Nutrition Facts:
Calories 220 , Carbohydrate 14 g, Cholesterol 60 mg, Fat 1 , Fiber 4 g, Protein 24 g, Saturated Fat 2 g, ServingSize 1 Cup, Sodium 1150 mg, Sugar 5 g