Small Recipe
  • Recipes
  • Popular
  • Dessert
  • Main Meal
  • Drinks
  • Healthy Recipe
  • Holidays
  • Blog
Top Posts
Viral Green Goddess Salad Recipe
Cube Steak Recipe
Country Style Pork Ribs Recipe
Chocolate Gravy Recipe
The Nutritious And Easy Chipotle Guacamole Recipe
Make Your Meals Sizzle With This Chili Oil...
Caldo de Pollo Recipe
Buttery Nipple Recipe
Brown Gravy Recipe
Beef shank recipe
Small Recipe
  • Recipes
  • Popular
  • Dessert
  • Main Meal
  • Drinks
  • Healthy Recipe
  • Holidays
  • Blog
Small Recipe
Small Recipe
  • Recipes
  • Popular
  • Dessert
  • Main Meal
  • Drinks
  • Healthy Recipe
  • Holidays
  • Blog
Phone: +1 503-583-8350 Email: admin@smallrecipe.com
Home Main Meal nuwave oven recipe
Main Meal

nuwave oven recipe

by Mary Hopper September 5, 2022
by Mary Hopper September 5, 2022
TwitterFacebookLinkedIn

NuWave Deluxe Air Fried Chicken Recipe - SmallRecipe.com

If you love fried chicken but need it "lighter", then try this recipe. It’s a great balance of healthy and flavor. Look forward to hearing comments on how to make it better!

Total time: 45 minutes

Prep time: 15 minutes

Cook time: 30 minutes

Yield: 4 pieces, 2 serving(s)

Ingredients:

4 pieces chicken, bone in. skin on
1/2 cup plain breadcrumbs
1/2 cup low-fat buttermilk
3 tablespoons dry ranch dressing mix (or other seasoning)
1 large egg
1 large egg white
1/2 teaspoon garlic salt

Steps:

Contents

  1. Ingredients:
  2. Steps:
  3. Nutrition Facts:
  4. Ingredients:
  5. Steps:
  6. Nutrition Facts:
  • 1. Place 4 thawed pieces of chicken in a Ziploc bag. Add one tablespoon of Ranch dressing mix(or other seasoning as desired) to bag and shake in order to coat chicken. Add 1/2 cup of low-fat buttermilk to Ziploc. Remove excess air and close bag. Let refrigerate overnight. (This step can be skipped if time is an issue. Skip to step 2.
  • 2. When chicken is marinated, set up the dipping bowls.
  • 1st Bowl-1 egg and one egg white (Whisked well).
  • 2nd Bowl- 1/2 Cup Bread Crumbs mixed with 2 tablespoons of dry Ranch Dressing mix (or other seasoning) and 1/2 teaspoon of garlic salt.
  • Spray the 4" rack (3" if using Elite) generously with cooking spray. This prevents the coating from sticking to rack.
  • 3. Let milk drip off pieces and beginning one at a time, roll them in the egg mix. Once covered, move piece to breading bowl.
  • 4. Put one piece at a time in breading bowl and shake around until well-covered.
  • 5. Place chicken on 4" rack (3" if using Elite) with the main skin sides down. Spray chicken generously with butter cooking spray. This will allow the chicken to crisp up and keep crumbs from flying around in the oven.
  • 6. Set for 15 minutes at Power Level High (350 degrees for Elite) and start. When done, flip pieces over and set for another 15 minutes at Power Level High. If you desire crispier chicken, set the Elite for 375 degrees.
  • *It is important to remove the dome as soon as the timer beeps. This will keep the chicken from getting soggy from all of the steam.

Nutrition Facts:

Calories 608, Fat 34.5, Saturated Fat 10.1, Cholesterol 245.4, Sodium 465.3, Carbohydrate 23.2, Fiber 1.3, Sugar 4.8, Protein 47.9

Herb Roasted Red Potatoes in the NuWave Oven

! They’re the perfect complement to virtually any entrée for you and your sweetheart.

Provided by: SmallRecipe.com

Total time: 25 minutes

Prep time: 5 minutes

Cook time: 20 minutes

Yield: 4

Ingredients:

1 1/2 pounds Russet potatoes cut into quarters
1/4 cup Extra virgin olive oil
1 tablespoon fresh thyme minced
1 tablespoon oregano minced
1 teaspoon fresh rosemary leaves minced
Salt and pepper to taste

Steps:

  • 1. Place potato quarters in large bowl and toss with olive oil until lightly coated. 2. Add seasonings to bowl and toss until thoroughly coated. 3. Place potatoes on 4-inch rack and bake on Power Level HI for 10 minutes. 4. Flip potatoes and cook for additional 10 minutes. 5. Serve with your favorite chicken, beef or fish.

Nutrition Facts:

Calories 193 calories, Fat 6.63785688319054 g, Carbohydrate 31.0808404727045 g, Cholesterol 0 mg, Fiber 2.43373772069107 g, Protein 3.70269793602468 g, Saturated Fat 0.940031928517806 g, ServingSize 1 1 Serving (177g), Sodium 27.1740835002032 mg, Sugar 28.6471027520134 g, TransFat 0.22328725874057 g

You Might Be Interested In
  • Ground Chicken Recipe
  • vegetarian spinach recipe
  • encanto food recipe
  • Elk Stew Recipe
  • good housekeeping recipe
  • Leftover Pork Roast Recipe
0 comment 0 FacebookTwitterPinterestPocketEmail
previous post
Slow cooker steak recipe
next post
betty crocker recipes meatloaf recipe

You may also like

Burnt Ends – The Secret To...

ina garten fish recipe

Trenette Al Pesto Recipe

Twisted Pasta Recipe

Rainbow Stew Recipe

Duck Wings Recipe

shredded wheat recipe

Grilled Chicken Street Tacos Recipe

Stew Meat Recipe

Flat Top Griddle Recipe

Leave a Comment Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

About Me

About Me

I love to cook, create delicious recipes with beautiful photos. I also share my life stories and my relationship with food.

Recent Posts

  • Viral Green Goddess Salad Recipe

    November 2, 2022
  • Cube Steak Recipe

    October 31, 2022
  • Country Style Pork Ribs Recipe

    October 31, 2022
  • Chocolate Gravy Recipe

    October 31, 2022
  • The Nutritious And Easy Chipotle Guacamole Recipe

    October 31, 2022

Follow Social

45k Followers Follow Us

On Pinterest

Follow Me

Follow Me

Categories

  • Blog (58)
  • Dessert (483)
  • Drinks (190)
  • Healthy Recipe (198)
  • Holidays (126)
  • Main Meal (508)
  • Popular (131)
  • Recipes (234)

About Me

About Me

Smallrecipe-find and share everyday cooking recipe Search recipes for your favorite desserts, appetizers, main dish recipes, and more

Phone: +1 503-583-8350
Email: admin@smallrecipe.com

Categories

  • Blog
  • Dessert
  • Drinks
  • Healthy Recipe
  • Holidays
  • Main Meal
  • Popular
  • Recipes

Useful Links

  • About
  • Blog
  • Terms and Conditions
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Linkedin
  • Youtube
  • Spotify
  • Rss
Small Recipe
  • Home
  • Features
    • Single Post
    • Post Layouts
    • Search Results
    • 404 Page
  • Reviews
  • Fashion
  • Style
  • Privacy Policy
  • Terms and Conditions