Easy baked fish with a creamy sauce.
Provided by: SmallRecipe.com
Categories: Main Meal
Total time: 25 minutes
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 6 servings
Ingredients:
| aluminum foil |
| nonstick cooking spray |
| 6 (4 ounce) fillets pollock fillets |
| 1 tablespoon chopped fresh herbs, or to taste |
| salt and ground black pepper to taste |
| ⅓ cup sour cream |
| ¼ cup grated Parmesan cheese |
| 2 tablespoons melted butter |
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
- Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
- Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
- Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.
Nutrition Facts:
Calories 180.6 calories, Carbohydrate 0.7 g, Cholesterol 99.3 mg, Fat 8.6 g, Protein 23.8 g, Saturated Fat 4.8 g, Sodium 208.2 mg, Sugar 0.1 g