Here is a super easy recipe for roasting fresh pumpkin seeds that come out perfectly every time.
Provided by: SmallRecipe.com
Categories: Pumpkin Seeds
Total time: 50 minutes
Prep time: 5 minutes
Cook time: 45 minutes
Yield: 1 1/2 cups roasted pumpkin seeds
|1 ½ cups raw whole pumpkin seeds|
|2 teaspoons butter, melted|
|1 pinch salt|
- Preheat oven to 300 degrees F (150 degrees C).
- Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, Saturated Fat 1.4 g, Sodium 12.5 mg