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Home Dessert Roast Breadfruit
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Roast Breadfruit

by Mary Hopper September 26, 2022
by Mary Hopper September 26, 2022
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Roast breadfruit is a delicious and unique way to enjoy breadfruit. It is a great way to show your friends and family that you know how to cook. You can make it as a centerpiece for your dinner party or just as a tasty snack. The best part is that it is also healthy.

Roast Breadfruit

I used to think the same thing, until I was introduced to the wonders of breadfruit on a trip to Jamaica. Now, I just can’t get enough of it. Breadfruit is a member of the Jackfruit family and is native to the South Pacific. It was brought to the Caribbean in the 18th century as a cheap food source for slaves, which remains a staple in many island cuisines.

How to make Roast Breadfruit

Roast Breadfruit

Roast Breadfruit

Contents

  1. How to make Roast Breadfruit
  2. Roast Breadfruit
    1. Ingredients
    2. Instructions
Serves: 3 Prep Time: 15 Cooking Time: 60 60
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

1 breadfruit
2 tablespoons + 1 teaspoon coconut oil
Sea salt

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Rinse the breadfruit and dry it well.
  3. Using a paring knife, carve out the stem and cut a small “x” on the opposite side.
  4. Lightly coat the breadfruit in about a teaspoon of coconut oil.
  5. Bake the breadfruit in the oven on a rack.
  6. Roast it for 1-1 1/2 hours until it is dark brown and steam is visible from both ends.
  7. Remove the breadfruit from the oven and allow it to cool.
  8. Peel off the outer skin, cut it in half, and scoop out the inner core.
  9. Slice into 1/2 inch thick wedges.
  10. Heat up a large skillet on medium-high heat and add 2 tablespoons of coconut oil.
  11. Working in batches, fry the wedges until they turn golden brown, about 4-5 minutes per side.
  12. Remove them from the skillet and drain them on a paper towel-lined plate.
  13. Season the wedges with sea salt.
  14. Enjoy!
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Roast Breadfruit
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