Easy Sloppy Joe Recipe

Serves: 30 Prep Time: 10 minutes Cooking Time: 180 minutes 180 minutes

Nutrition facts: 243 calories 15.8 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

2 lbs. ground beef
1 c. chopped onion
3 tsp. Worcestershire
1 1/2 cups ketchup (Heinz has no thickeners or GMO)
1/4 c. water
2 T. brown sugar
2 T. apple cider vinegar
2 tsp. mustard

Instructions

• Heat a large skillet over medium heat. Cook and stir lean ground beef in the hot skillet until some of the fat starts to render, 3 to 4 minutes. Add onion and bell pepper; continue to cook until vegetables have softened and beef is cooked through, 3 to 5 more minutes.
• Stir in ketchup, brown sugar, mustard, and garlic powder; season with salt and pepper. Reduce heat to low and simmer for 20 to 30 minutes.
• Divide meat mixture evenly among hamburger buns.

Notes

Nutrition Facts:

 243 calories; protein 14.1g; carbohydrates 10.9g; fat 15.8g; cholesterol 56.8mg; sodium 397.3mg.

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Steps:

• Cook beef in large skillet over medium-high heat 7 minutes or until crumbled and no longer pink, stirring occasionally; drain. Stir in Sloppy Joe tomato sauce; heat through.
• Divide meat mixture evenly between buns.

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Ingredients:

Steps:

• Prepare mason jars, lids and rings; if you are unsure on how to do this, consult a preserving manual.
• In a heavy saucepan, begin to brown ground beef, then add onion and garlic; continue cooking until meat is browned.
• Drain off fat.
• In a mixing bowl, stir together the basic brown sugar and mustard, then add remaining ingredients to brown sugar mixture.
• Stir into beef and heat thoroughly.
• Now, carefully spoon this hot mixture into hot jars, leaving a one-inch headspace.
• Remove air bubbles with a (nonmetallic) spatula and wipe the rims of the jars clean of any food residue.
• Place lid on jar with sealing compound next to glass; screw band down evenly and firmly just until a point of resistance is met; this is called being fingertip-tight.
• Process for 75 minutes at 10 pounds pressure.

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