**Bottle Gourd Curry in Coconut Milk | Kaddu Coconut milk Curry | Sorakaya Kobbari Pala Kura Recipe | How to make Bottlegourd curry**- For those who like non-spicy Curries and want something different from the routine, here is a nice recipe. Bottle Gourd in Coconut Milk has a nice balanced taste and is easy on the stomach. Here is a detailed recipe with images and a video.
I was inspired by the Avial made in Tamil Nadu and Kerala and have designed this Bottle Gourd Curry with a few changes. Folks at my place love this recipe and it hardly takes any time to make it.
Usually, elders advise that we should eat more of Curry and less of Rice. We cannot eat more quantities of spicy, oily Curries. But this is one Curry that you could eat in big quantities and yet not feel full. It tastes good with Rice, Rotis and Chapatis.
Those who want to reduce weight, diabetics and those with hypertension, those who have gastric trouble can eat this Curry and it helps them. Even children like it.
Provided by: SmallRecipe.com
Total time: 25 minutes
Prep time: 5 minutes
Cook time: 20 minutes
Yield: 4
Ingredients:
| Tender Bottle Gourd pieces |
| Curd |
| Water |
| Thick Coconut Milk |
| Sliced Green Chillies |
| Sprigs Curry Leaves |
| Salt |
| For Seasoning |
| Oil |
| Mustard Seeds |
| Black Gram |
| Cumin Seeds |
| Red Chillies |
Steps:
- Add Water to the Curd and whisk it well. Add the Bottle Gourd pieces, switch on the stove and mix well.
- Add the Green Chillies, Curry leaves and Salt, mix well and cover. Cook it until the Buttermilk evaporates fully.
- Once the Bottle Gourd is cooked, pour Coconut Milk and remove it while a little of the Coconut Milk is still remaining.
- Heat oil, add the ingredients for the seasoning, and then mix the seasoning in the Curry.
**Bottle Gourd Chapati | Lauki Chapathi | Sorakaya Chapathi | How to make Bottle Gourd Chapathi** – Want a Chapathi that is softer than cotton? Here, make this Bottle Gourd Chapathi, in my style. All you need is some Curd for a soft Chapathi. Here is a detailed recipe with images and a video.
Whenever we talk of Chapathi, the immediate question is what is the accompaniment? But what if you can make a Chapathi that just needs cool Curd to go with it? Normal Chapathis lose their softness and become hard as time passes. If that shouldn’t happen, then we need to use a lot of Oil. But this Bottle Gourd Chapathi needs just a little Oil and stays soft for hours together. It can be taken in a lunch box too.
Provided by: SmallRecipe.com
Total time: 30 minutes
Prep time: 5 minutes
Cook time: 25 minutes
Yield: 4
Ingredients:
| Wheat Flour |
| Grated Bottle Gourd |
| Salt |
| Garam Masala |
| Chopped Green Chillies |
| Pepper Powder |
| Asafoetida – A pinch |
| Water adequate |
| Oil |
| Oil to roast |
Steps:
- Mix all the ingredients well.
- Sprinkle some water and knead the flour into a soft Dough. Finally, add some oil and let it rest.
- After 15 minutes, take a Lemon sized ball of Dough, sprinkle some dry flour, and roll gently.
- Put the rolled Roti on the pan and roast both sides. Then add some Oil and roast well and remove.
- They taste good with cool non-sour Curd.