This vegan sour green apple smoothie is the perfect smoothie. A little sour, a little sweet, it’s a green smoothie that you’ll enjoy drinking! Vegan, dairy-free and high in fiber.
Provided by: SmallRecipe.com
Categories: Dessert
Total time: 10 minutes
Prep time: 10 minutes
Yield: 1
Ingredients:
| 1 Green Apple (peeled and cored) |
| 1 Cup Frozen Pineapple |
| ¼ Cup Milk of Choice (like unsweetened almond, oat or coconut milk) |
| 1 TBSP Maple Syrup |
| 1 Cup Fresh or Frozen Spinach |
| 1/2 Lemon (juiced) |
Steps:
- Blend all ingredients in the blender until smooth. (About 30-60 seconds)
- Transfer to glasses.
Nutrition Facts:
Calories 247 kcal, Carbohydrate 62 g, Protein 3 g, Fat 1 g, Saturated Fat 1 g, Sodium 110 mg, Fiber 8 g, Sugar 47 g, ServingSize 1 serving
How do you make small green apples green again?
Wash, peel and core apples. To prevent darkening, dissolve 1/2 teaspoon (1500 mg) ascorbic acid powder or equivalent of finely crushed vitamin C tablets in 3 tablespoons water. Sprinkle over apples. Place apple slices in zip-closure freezer bags, label, date and freeze. Are small green apples edible?
What do you put on a green apple salad?
The recipe combines green apple, lime zest, avocado, lime juice, celery, and fresh herbs, resulting in a burst of tangy and sweet flavor. Pair the dish with grilled chicken, fish, or veal and you’re welcome.
What are green apples good for?
From delicious entrees like Waldorf salad and spicy curry to decadent desserts like cobbler and fritters, green apples are a winning ingredient. Want to save this recipe?
What is the best way to make apple crisp?
Heat butter, ghee, or coconut oil in pan over medium-high heat. Add apples and chopped almonds, if desired. Add salt and stir regularly. When apples begin to turn golden-brown and slightly translucent (about five minutes), add the cinnamon and nutmeg.