QUICK SKILLET STEAK WITH ONIONS AND MUSHROOMS
A juicy, tender steak doesn’t have to come from a fancy restaurant. You can make an amazing thin steak right at home in your own skillet. This quick recipe for skillet thin steak with onions and mushrooms is the perfect weeknight meal. It’s easy to make and only takes a few minutes to cook. So ditch the takeout and give this recipe a try tonight.
Provided by: Smallrecipe.com
Categories: Dinner
Total time: 15 minutes
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 4
Ingredients:
1/2 lb thin beef slices round or sirloin steaks |
1/2 large onion (sliced into rings) |
1/2 tsp olive oil |
8 oz sliced mushrooms |
4 olive oil spray |
1/2 teaspoon garlic powder |
1/2 teaspoon kosher salt and fresh cracked pepper to taste |
Steps:
- Thin beef slices into thin strips. Season with salt, garlic powder and fresh pepper to taste.
- Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.
- Cook 1 minute, then turn steak and cook an additional 30 seconds.
- Set aside in a large dish.
- Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more.
- Add remaining steak to the dish.
- Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper.
- Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden.
- Lower heat to medium and add 1/2 tsp olive oil to the skillet, add mushrooms, salt and pepper and lightly spray the top of the mushrooms with oil.
- Cook 1 1/2 minutes, then turn mushrooms and cook another minute and a half.
- Add to dish with steak and onions and stir to combine.
- Serve over rice.
Nutrition Facts:
ServingSize 1 /4th (about 4 oz), Calories 95.4 kcal, Carbohydrate 3.5 g, Protein 12.5 g, Fat 4.1 g, Sodium 26.8 mg, Fiber 1 g, Sugar 1.1 g
Serve with:
- Roasted potatoes: Cut some potatoes into bite-sized pieces, toss with olive oil and a little salt and pepper, and roast in a 400 degree oven for 20-25 minutes.
- Steamed broccoli: Cut some broccoli into florets and steam in a little water for 3-5 minutes. You can also add a little garlic to the water for extra flavor.
- Sauteed green beans: Trim and wash some green beans, then saute in a little olive oil and garlic for 5-7 minutes. – boiled egg: simple but satisfying, a boiled egg makes a great side dish for a quick skillet steak.
- Crusty bread: Slice some crusty bread and serve it with the steak and vegetables. You can also add a little butter or olive oil to the bread before serving.
- Salad: A simple green salad goes well with just about any main dish, and a steak is no exception. Add some chopped tomatoes, cucumbers, and onions to a bed of lettuce and dress with your favorite dressing.
Hopefully, these ideas have given you some inspiration for what to serve with your quick skillet thin sliced ribeye steak with onions and mushrooms. No matter what you choose, enjoy!
Conclusion:
This is a quick and easy recipe for a delicious steak dinner. The steak is cooked to perfection in a skillet, and the onions and mushrooms add a delicious flavor to the dish. This recipe is sure to please any steak lover.
SIRLOIN STRIPS OVER RICE RECIPE: HOW TO MAKE IT
I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don’t remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite!
Provided by: Smallrecipe
Categories: Dinner
Total time: 45 minutes
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 6 servings.
Ingredients:
1-1/2 pounds beef top sirloin steak, cut into thin strips |
1 teaspoon salt |
1/4 teaspoon pepper |
2 teaspoons olive oil, divided |
2 medium onions, thinly sliced |
1 garlic clove, minced |
1 can (14-1/2 ounces) diced tomatoes, undrained |
1/2 cup reduced-sodium beef broth |
1/3 cup dry red wine or additional reduced-sodium beef broth |
1 bay leaf |
1/2 teaspoon dried basil |
1/2 teaspoon dried thyme |
3 cups hot cooked brown rice |
Steps:
- Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil, and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice.
Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts:
Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges 3 lean meat.
Serve with:
- Sautéed vegetables: Sautéed vegetables make a great accompaniment to sirloin strips over rice. They add a healthy dose of vitamins, minerals, and fiber to the dish. Plus, they’re a great way to bulk up the meal.
- Salad: A fresh salad is a perfect way to lighten up sirloin strips over rice. The greens will add a pop of color and freshness, while the other ingredients will help to round out the meal.
- Soup: A hearty soup is another great option for serving with sirloin strips over rice. It’ll help to keep you full and satisfied, while also providing a warm and comforting meal.
Conclusion:
This Sirloin Strips over Rice Recipe is a delicious and easy way to get your family’s dinner on the table. With just a few simple ingredients, you can have a tasty and healthy meal that everyone will love. Give it a try tonight and see for yourself how easy and delicious this recipe can be.