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Home Popular Vegetarian Puff Pastry Recipe
Popular

Vegetarian Puff Pastry Recipe

by Mary Hopper September 23, 2022
by Mary Hopper September 23, 2022
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Puff pastry vegetable tart | Jamie Oliver veg recipes

These are great to make with kids. You will need: an apron, a table knife, rolling pin, baking tray, tablespoon, chopping board, kitchen cloth, mixing bowl, speed peeler, cheese grater and oven gloves.

Provided by: SmallRecipe.com

Total time: 35 minutes

Yield: 4

Ingredients:

1 x 500 g block of ready-made puff pastry
plain flour for dusting
4 teaspoons pesto
1 handful of mixed, ripe cherry tomatoes
8 asparagus spears
4 baby courgettes
2-3 jarred roasted peppers
½ a bunch of fresh basil
olive oil
8 black olives optional
1 x 100 g ball mozzarella
20 g Parmesan cheese optional

Steps:

Contents

  1. Ingredients:
  2. Steps:
  3. Nutrition Facts:
  4. Ingredients:
  5. Steps:
  6. Nutrition Facts:
    1. Turn on the oven to 200ºC/gas 6. Carefully cut the pastry block in half with a table knife. Wrap the other half and refrigerate or freeze for later.
    2. Dust some flour onto a clean work surface and, using a rolling pin, roll out the pastry into a square, measuring 26cm x 26cm. Cut into 4 equal squares.
    3. Place the pastry squares on a baking tray, leaving a space between each.
    4. Using the back of a spoon, spread the centre of each square with pesto, but don’t spread it onto the edges.
    5. Squash the tomatoes into a large mixing bowl, then snap the asparagus spears into 3cm pieces. Keep the lovely pointy tips and a little of the stalk, but discard the end 3cm.
    6. Using a speed peeler, carefully shred the courgettes into ribbons. Tear the roasted peppers into strips and add to the bowl.
    7. Pick the basil leaves, reserving the pretty ones for later. Place the large ones in the mixing bowl.
    8. Mix the vegetables together in the bowl, adding a splash of oil. Pile a little of the mixture on each pesto-smeared tart and top with two olives (if using).
    9. Break up the mozzarella and place little bits on top of each tart – this will make it gooey like a pizza. Grate over some Parmesan (if using).
    10. Bake for 15 to 20 minutes, until the pastry is golden and the cheese is all bubbly.
    11. Once the tarts are ready, allow to cool slightly. Sprinkle with the reserved basil leaves and serve with a nice salad for lunch.

Nutrition Facts:

Calories 555 calories, Fat 41.9 g fat, Saturated Fat 15.3 g saturated fat, Protein 14.1 g protein, Carbohydrate 30.2 g carbohydrate, Sugar 3.1 g sugar, Sodium 0 g salt, Fiber 0 g fibre

Easy vegetarian puff pastry tart | Small Recipe

Keep sliced roasted peppers, puff pastry and artichokes in the freezer to make this smart starter in a flash – just add vegetarian pesto

Provided by: SmallRecipe.com

Categories: Dinner, Lunch, Main course

Total time: 30 minutes

Prep time: 10 minutes

Cook time: 20 minutes

Yield: 4

Ingredients:

375g pack ready-rolled puff pastry
4 tbsp green pesto (ensure vegetarian if needed)
140g frozen sliced roasted peppers
140g frozen artichokes (about 3 wedges per serving)
125g ball mozzarella , or 85g cheddar, grated

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Unroll the pastry and cut into 4 rectangles. Take a sharp knife and score a 1cm edge inside each rectangle, taking care that you don’t cut all the way through the pastry. Place on a baking sheet.
  • Spread 1 tbsp pesto onto each slice, staying inside the border, then pile up the peppers and artichokes. Cook in the oven for 15 mins until the pastry is starting to brown.
  • Tear the mozzarella ball into small pieces, then scatter it (or use cheddar, if you prefer) over the veg. Return to the oven for 5-7 mins until the pastry is crisp and the cheese has melted. Serve with a green salad.

Nutrition Facts:

Calories 515 calories, Fat 33 grams fat, Saturated Fat 14 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 1.98 milligram of sodium

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